What Would My Kids Say? thumbnail

What Would My Kids Say?

3 Things by Melissa Lanz, The Fresh 20

3 Things by Melissa Lanz, The Fresh 20


I need to slow down.

I tend to be an extremely driven person when goals are in front of me. I keep telling myself that I will have more time to be a superhero mom once I get everything on my list done. The truth is, my list is never done. Cape time is now.

Sometimes, motherhood is a struggle when you have dreams to nurture and a business to manage. And yet, my true dreams are to be loved and raise well-rounded human beings from the ground up!

Am I failing?

I’m scared to ask my children the one thing they would say about mom.

I know the answer.

“She’s always working.”

And they would be right.

I need to slow down and enjoy the health and happiness I’ve worked so hard for my family to achieve.

I need to give up the phrase, “In a minute.” And while I’m at it, I’d like to eliminate, “I’m almost done.”

I need to stop looking for acceptance within success.

I need to be enough. An “As-Is” version of myself that can take the time to slow down and play with my boys without putting them on the backburner.

The rest can wait.

paddle board balance


“Take ten.”

A ten minute break.

Ten minutes to plan the day.

Ten minutes of stretching.

Ten minutes of closing your eyes and basking in the sunlight.

Ten minutes for a spontaneous dance party.

Ten minutes cooking something to nurture yourself.

Ten minutes calling someone you love and miss.

Ten minutes doing absolutely nothing.

Ten minutes for a cup of tea.

Don’t deny yourself the daily moment dedicated to a simple rest.

It increases your productivity, mood and sense of happiness.

Such a small investment for a big reward.


Every now and then, I buy something special for myself.

These Stella & Dot angel wings have become a daily reminder of life’s blessings.  And the compliments I’m receiving on the necklace are definitely a mood booster.

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Contributor: Melissa of The Fresh 20
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Check out her new cookbook: The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week.